Healthy mind blog on Yogalaya Pune Yoga & Lifestyle

A leap towards Mind Empowerment

Everything that you desire is hidden somewhere within you. Be it stability, inspiration, mental clarity, concentration or inner transformation, they are just veiled by problems like excessive stress, dullness, negativity, depression and more. You need to empower & strengthen your mind as mind problems like excessive stress, depression & a negative state of mind can result in a whole range of health issues as well. Trust us, Yoga is the way. If you are reluctant or doubtful about joining Yoga, let us assure you something- It is easier and smoother than you think to form a regular meditation practice and garner its many benefits.

You are One Class Away from a healthy mind

Give yourself the gift of Yoga every evening to give an inspired end to your day. Yogalaya Pune offers special evening batches that will help you overcome all your problems and gradually bridge the gap between you and your stable life. We want you to experience & witness an overwhelming change through the practice of Yoga and Meditation.

Make peace with yourself

Yogalaya Pune

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Call us to book a slot +91 9307168785 / +91 7447424788

About Us

Yoga is meant to be understood in both the mind and the body and Rupa believes that the route to unlocking the body is through the mind. Rupa Kanade, a Yoga Alliance certified teacher, ensures that all her students leave her classes refreshed, renewed and empowered.

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Get in touch

   Yogalaya Pune,
203, Fortune Plaza,
2nd Floor, opp. Bank of Maharashtra,
Bavdhan, Pune-411021
Maharashtra, India.


   yogalayapunesivananda (at) gmail (dot) com

Contact Number

   Mobile: +91 9307168785 / +91 7447424788