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Yoga & Lifestyle

A weekly 2-hour guide to Mental Rejuvenation

After having a long & hectic week at work, you definitely need to relax your mind & body fully to reset your batteries and gear up for the upcoming daily challenges in your life. Everyone deserves to happy and healthy from within. Personal growth is so very important for the efficient functioning of your mind, isn’t it? You have to be energetic, creative, inspired every day! But you are rather stressed, depressed, fatigued every day, right?

You are One Class Away from a deep transformation

Wondering where to start from? Don’t worry, we got your back! You are One Class Away from peace, calmness & a deep transformation. Begin your meditation journey with our Weekend special Yoga class for improved health & an efficient mind. In this class, you will be introduced to a range of meditation techniques you can implement in your day-to-day life. Since this class is taken only on Saturdays & Sundays, you don’t really have to bother about your busy schedule.

The Weekend batch also focuses on teaching you how to properly practice Yoga individually at home as well. Rejuvenate your mind, body and soul by opening the doors for a healthy & truly happy lifestyle.

It’s time to set new goals for your body and achieve them as well.

One solution to all your problems

Yogalaya Pune

Click here to know more

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Call us to book a slot +91 9307168785 / +91 7447424788

About Us

Yoga is meant to be understood in both the mind and the body and Rupa believes that the route to unlocking the body is through the mind. Rupa Kanade, a Yoga Alliance certified teacher, ensures that all her students leave her classes refreshed, renewed and empowered.

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Get in touch

   Yogalaya Pune,
203, Fortune Plaza,
2nd Floor, opp. Bank of Maharashtra,
Bavdhan, Pune-411021
Maharashtra, India.

Email

   yogalayapunesivananda (at) gmail (dot) com

Contact Number

   Mobile: +91 9307168785 / +91 7447424788